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LEARN TO LIVE OUTSIDE THE BOX

LEARN THE ALEXANDER TECHNIQUE

About the Alexander Technique

Learn the Alexander Technique and take the unique yet simple opportunity to alleviate pain, improve your posture and gain confidence in everything you do every day. Read more on how to come alive with the Alexander Technique!
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History of the Alexander Technique

We have all been given the opportunity to learn and benefit from the Alexander Technique purely as a result of the insight, determination and dedication of one man called FM Alexander. Read more about his incredible story
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